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Like burdock, dandelion contains a wealth of nutrients important to liver function, especially the B vitamins. These flavonoids are powerful antioxidants so protect the liver from damaging toxins and free radicals. In combination with vitamin B-6, glutamic acid is converted to L-glutamine in the liver, scavenging ammonia in the process. The liver cleanses the blood and aids in digestion by secreting bile.

If you have a severe medical condition, see your physician of choice. Numerous human clinical studies have been performed on individuals with this condition to determine if supplementation of specific nutrients would decrease serum homocysteine levels.

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Just how these vitamins and minerals should be balanced and formulated led to many differences of opinion. The simple rules to complete nutrition include all the vitamins and minerals needed by all mankind and all animals. Its silicon aids the thyroid for deeper breathing. effective nutrient supply to your body depends on both your food intake and the quality and effectiveness of your assimilation and digestion.